angel21savage angel21savage
  • 04-09-2020
  • Health
contestada

Which component of health-related fitness is developed by performing a wall sit

Respuesta :

Аноним Аноним
  • 04-09-2020

Answer:

Muscular Endurance is the correct choice.

Explanation:

During a wall sit, you are "sitting" on the wall at a 90 degree angle with your knees. Almost always, the point of this exercise is to see how long you can endure this position. This workout works your legs and back.

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